Reset and Restore Pack

For busy professionals who want more calm, clarity, and nervous system relaxation and fewer “what am I doing with my life?” spirals.

What’s Included

  • 5 private sessions for the price of 4 (60 min each)

  • Access Bars®, Energetic Facelift®, Access Body Processes
    (translation: lying down while your brain stops running laps + relaxation, reset, and visible glow)

  • Flexible timing → early mornings, lunch, evenings (yes, even “I’m barely functioning o’clock”)

  • Priority scheduling → like a VIP, but for your nervous system

  • Short-notice booking → in case life throws you one of those days

  • Option to split into 30-min express resets

  • Valid for 12 months (designed for your ease, not pressure)

  • Investment: $1,000 (value $1,250)

  • In person: Downtown Vancouver (Coal Harbour) + North Vancouver

  • Online coaching available if you’d rather stay in pajamas

Benefits

Nervous System Reset

  • Feel less like you’re “barely holding it together”

  • Relief from anxiety & burnout

  • Better sleep (goodbye 3 a.m. thought carousel)

  • Deep relaxation that quiets the mind

Clarity & Creativity

  • More focus + flow (like closing extra tabs on your brain)

  • Freedom & support for sensitive and neurodivergent minds

Body & Energy

  • Natural glow and radiance (Facelift® often leaves people looking lighter + refreshed)

  • Release of tension, pain, and stuck energy

  • Feeling calmer, lighter, and more at home in your body

What’s in the Mix?

Access Bars®
Gentle, hands-on touch on specific points on the head. Like brain decluttering at its finest—closing out old tabs (without losing your passwords). Clients often notice anxiety easing, sleep improving, and a deeper calm.

Access Energetic Facelift®
Gentle hand placements on the face and chest that melt stress + restore radiance. No needles, no filters—just relaxation + glow. People leave looking refreshed and feeling lighter, calmer, and more at peace.

Access Body Processes
Gentle touch on different areas of the body to release tension, pain, and stress. These invite the body back into balance and vitality—creating ease that ripples into daily life.

Frequently Asked Questions

  • No. You just lie down, and let your body receive. Many people feel calmer, lighter, or drift off into the best nap of their life.


  • Not at all. Think of it like a massage: your muscles relax whether or not you “believe” in it. These sessions are practical, hands-on tools used in offices, hospitals, wellness centres, and schools around the world to support relaxation, clarity, and wellbeing.


  • That’s why they’re valid for 12 months, designed for your ease, not pressure.

  • Yes. Gentle, non-invasive, no side effects. The biggest “risk”? Feeling so relaxed you forget where you parked your car.

  • You’ll be welcomed into a calm space, settle onto a cozy massage table or reclining chair, fully clothed. I’ll use gentle hand placements on your head, face, or body, depending on the modality. Your only job? Relax and let your body fully exhale. Most clients describe it as equal parts relaxation, reset, and quiet luxury for the nervous system.


  • Absolutely. Think of it as a stress-relief subscription you can share.

  • You’re covered. Online coaching sessions are available as part of this package. And if you’d love an in-person experience outside Vancouver, ask me about travel options.

  • Yes! I also teach classes in Access Bars®, Facelift®, and more.

  • Definitely. I offer stress-relief programs, wellness days, and team workshops.


  • Yes. The Reset & Restore Pack is a great place to begin, but I also offer a premium coaching package for those who want deeper, ongoing support with stress relief, nervous system care, and personal and career transformation. If you’d like to know more, just ask me, I’d be happy to share the details.

What clients say

  • “I walked in frazzled and left feeling like someone had rebooted my whole system. Lighter, calmer, clearer.”

    — Corporate Manager, Vancouver

  • “The Facelift session left me glowing inside and out. People actually asked if I’d been on vacation. Can't wait to try the 20-session effect."

    — Client, North Vancouver

  • “Access Bars sessions have changed my anxiety and sleep. I used to wake up at 3 a.m. every night—now I actually rest.”

    — Entrepreneur, Vancouver

About Nihan

Hi, I’m Nihan— stress relief and nervous system coach, and certified facilitator of Access Bars®, Energetic Facelift®, and Body Processes.

I help overthinking brains take a nap (yes, even yours). I’ve worked with busy professionals, high-performing teams, sensitive and neurodivergent creatives, and parents and kids who are brilliant at everything—except remembering to give themselves the same care they give everyone else.

I’ve walked this path myself. Once the queen of 3 a.m. thought marathons, now someone who knows how to reset, restore, and feel at home in her body. These tools aren’t just theories, they’re lived, tested, and here to support you too.

I’m based in Vancouver and travel to share these sessions at retreats, events, and with private clients, so if that sparks something for you, ask me.

Ready to Reset?

Book Your Reset & Restore Pack — $1,000 (value $1,250)