Hi, I’m Nihan

Coach, facilitator, and speaker who supports individuals and organizations release stress, prevent burnout, and bring their brilliance forward without breaking down.

My Journey

I grew up in Western Turkey, in a family where girls were expected to marry young and stay close to home.

I chose a different path, moving abroad, receiving a master’s degree, working in television, higher education, and international relations.

I translated for politicians, advised CEOs, and joined EU and UN projects. Achievement opened doors, made me feel I was making a difference. But it also left me drained, depressed and anxious.


My mind and body finally said no — and for the first time, I listened.

I stepped back to breathe, move, and reconnect with the Earth.


I rediscovered the quiet wisdom of my culture: gardening, simmering tomato paste under the sun, herbs drying on kitchen walls, dancing barefoot, making art.

And I found pragmatic tools that quiet the mind, calm the nervous system and relax the body like never before: somatic practices, deep nature connection, and the tools of Access Bars® and Access Consciousness. These tools create what I always knew had to be possible:

Being you and sharing your gifts with the world, without sacrificing your health or enthusiasm.

Especially if you are a sensitive, highly aware, creative, neurodivergent person.

What I Offer Now

Today I help leaders, teams, parents, children cultivate calm, clarity, and creative flow.

I believe in creating a world where you can contribute your brilliance without sacrificing your well-being.

My services include:

  • 1:1 Coaching & Mentorship – support for high performers and visionaries who want to thrive sustainably

  • Stress Relief and Wellbeing Programs for Teams and Organizations

  • Access Bars® – a body-based technique that clear stress, resets the mind, relaxes the nervous system

  • Family & Child Consultation – gentle guidance for parents and neurodivergent or sensitive kids

  • Expressive Arts & Embodiment Workshops – fun, grounding ways to reduce stress and reconnect

  • Access Energetic Facelift sessions and trainings– a gentle touch technique that rejuvenates the body

  • Speaking & Training – sessions for schools, conferences, and organizations

Book a private session, check out upcoming events and classes or contact me for custom trainings.

Wherever we meet, boardrooms, classrooms, kitchens, or in the forest, the invitation is the same:


Presence, not perfectionism, is your true power.

💌

Are you ready to

create a life or workplace

that supports calm, clarity,

and fresh possibilities?

Let’s connect.

💌